Free or Low-Cost Counseling in Portland, ME ( Verified Listings ) *
* Please note that fees are set by providers are usually free-to-low-cost based on your income.
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Our therapists average 4.9 out of 5 stars for session rating.
Let us know a few basic questions about your needs and preferences:
Have you been in therapy before?
Our therapists average 4.9 out of 5 stars for session rating.
Let us know a few basic questions about your needs and preferences:
Have you been in therapy before?
Day One Outpatient Office
As Maine's only agency whose primary focus is adolescent substance use and mental health concerns, we are uniquely positioned to intervene at an early age in a young person's development so that they can get th...
As Maine's only agency whose primary focus is adolescent substance use and menta...
Maine Behavioral Healthcare
MaineHealth is a not-for-profit family of high-quality providers and healthcare organizations committed to the health and well-being of the communities and people we serve. As the largest healthcare organizatio...
MaineHealth is a not-for-profit family of high-quality providers and healthcare ...
New England Family Institute
At New England Family Institute, the focus of our work is on understanding how people connect with one another within the systems they form. The individuals' learning style, developmental stage and method of pr...
At New England Family Institute, the focus of our work is on understanding how p...
BetterHelp (a sponsor) offers affordable online therapy with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link.
Locally, the following clinics also offer online therapy: New England Family Institute. Others on this list may too. Please check with the individual providers.
Locally, the following clinics also offer online therapy: New England Family Institute. Others on this list may too. Please check with the individual providers.
Qualifying for assistance from Maine's program usually depends on the severity of your condition and financial circumstance. Read our full guide to Maine's program.
Regain.us (a sponsor) offers affordable online marriage counseling with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link.
Locally, our users report the following clinics offering marriage counseling: Tri County Mental Health Services/Spurwink, Spurwink/Tri County Mental Health Services.
Others may also offer marriage counseling, please call to inquire.
Locally, our users report the following clinics offering marriage counseling: Tri County Mental Health Services/Spurwink, Spurwink/Tri County Mental Health Services.
Others may also offer marriage counseling, please call to inquire.
If you or someone you know are in IMMEDIATE danger, please call the emergency number: 911
If you are considering suicide, please call the national suicide hotline: 988. You may also want to read this article.
For local Portland crisis lines, click here.
For national crisis lines, click here.
Suicidal? In Danger? Go to Suicide Hotlines.
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